Just looking over some magazines in the library today, I found a diet that recommends 271 grams of protein every day; lots of meat and eggs and protein powder that they are marketing of course.
I was thinking that so much protein might cause kidney problems or some other types of health concerns. My "friend" disagreed and said that because it was a diet in a Muscle Building magazine and there was an asterik above the diet that said it was only for the purposes of muscle building by body builders that the diet must be safe.
So could someone please tell me if this is a safe diet or an unsafe diet and bad marketing gimmick for the purpose of selling their protein powder ?
thank-you
I was thinking that so much protein might cause kidney problems or some other types of health concerns. My "friend" disagreed and said that because it was a diet in a Muscle Building magazine and there was an asterik above the diet that said it was only for the purposes of muscle building by body builders that the diet must be safe.
So could someone please tell me if this is a safe diet or an unsafe diet and bad marketing gimmick for the purpose of selling their protein powder ?
thank-you
via JREF Forum http://forums.randi.org/showthread.php?t=265469&goto=newpost
Aucun commentaire:
Enregistrer un commentaire