Does eating high cholesterol foods impact cholesterol blood levels?

It's not clear if egg consumption increases cholesterol blood levels.

This article stated to limit eating egg yolks.

Quote:

Limit foods high in cholesterol such as liver and other organ meats, egg yolks, and full-fat dairy products.

Here's opposite article

Quote:

Taken together these studies suggest that the association between dietary cholesterol and CHD is small, as most subjects can effectively adapt to higher levels of cholesterol intake.

Thanks.

via JREF Forum http://ift.tt/WpXPrD