Anxiety turning into depression

I've been suffering from anxiety for several years and I take meds to help me sleep. I am no longer able to drink alcohol and I did indeed enjoy my craft beer. Lately I seem to be depressed now inshead of tense. I don't know which is worse. Last night I woke up at 2:00 A.M. and couldn't get back to sleep. I could have taken more medicine but the meds make me feel terible.



I go to a psychiatrist but except for the meds he isn't doing much good.



Anyone else have a similar problem?

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